{"id":1138,"date":"2020-06-22T08:00:00","date_gmt":"2020-06-22T06:00:00","guid":{"rendered":"https:\/\/blog.weareprovital.com\/?p=1138"},"modified":"2021-09-30T16:31:06","modified_gmt":"2021-09-30T14:31:06","slug":"ashwagandha-ajurweda","status":"publish","type":"post","link":"https:\/\/blog.weareprovital.com\/pl\/ashwagandha-ajurweda\/","title":{"rendered":"Adaptogeny, ashwagandha i ajurweda w bran\u017cy kosmetycznej"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jednym z nowych, modnych s\u0142\u00f3w w bran\u017cy kosmetycznej i zdrowotnej s\u0105 adaptogeny. Ale zanim zastanowimy si\u0119 nad ich potencjalnym wp\u0142ywem na przemys\u0142 kosmetyczny, nale\u017cy si\u0119 kr\u00f3tkie wprowadzenie. Adaptogeny s\u0105 nietoksycznymi substancjami zio\u0142owymi, o kt\u00f3rych m\u00f3wi si\u0119, \u017ce pomagaj\u0105 organizmowi opiera\u0107 si\u0119 wszelkiego rodzaju stresorom &#8211; fizycznym, chemicznym lub biologicznym, dzi\u0119ki czemu stabilizuj\u0105 procesy fizjologiczne i promuj\u0105 homeostaz\u0119 w kom\u00f3rkach. Te korzenie i zio\u0142a by\u0142y stosowane od wiek\u00f3w w tradycyjnych, chi\u0144skich i ajurwedyjskich praktykach leczniczych, na przyk\u0142ad adaptogenem jest zio\u0142o ashwagandha i ajurweda. <\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\"><br>Koncepcja adaptogen\u00f3w zosta\u0142a opracowana przez N. V. Lazareva w 1947 r., w odniesieniu do substancji, kt\u00f3re, jak twierdzono, zwi\u0119kszaj\u0105 niespecyficzn\u0105 odporno\u015b\u0107 na niekorzystne czynniki, takie jak stres. Termin stres jest tu u\u017cywany w klasycznym znaczeniu, zdefiniowanym przez Hansa Selye jako stan zagro\u017conej homeostazy (\u201eReflection Paper on the Adaptogenic Concept\u201d, European Medicines Agency, Committee on Herbal Medicinal Products, 8 maja 2008 r.). Koncepcja ta zosta\u0142a p\u00f3\u017aniej wykorzystana w by\u0142ym Zwi\u0105zku Radzieckim do opisania kuracji, kt\u00f3re mia\u0142y zwi\u0119kszy\u0107 odporno\u015b\u0107 organizm\u00f3w na stres biologiczny.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\n\t\t<div class=\"ic_cta_wrapper\">\n\t\t\t<div class=\"ic_cta_banner\">\n\t\t\t\t<!--HubSpot Call-to-Action Code -->\n\t\t\t\t<span class=\"hs-cta-wrapper\" id='hs-cta-wrapper-96624af6-72b3-4d3d-b5ad-20e0d5b7aa96'>\n\t\t\t\t\t<span class='hs-cta-node hs-cta-96624af6-72b3-4d3d-b5ad-20e0d5b7aa96' id='hs-cta-96624af6-72b3-4d3d-b5ad-20e0d5b7aa96'>\n\t\t\t\t\t\t<!--[if lte IE 8]><div id=\"hs-cta-ie-element\"><\/div><![endif]-->\n\t\t\t\t\t\t<a href=\"https:\/\/hubspot-cta-redirect-eu1-prod.s3.amazonaws.com\/cta\/redirect\/6867183\/96624af6-72b3-4d3d-b5ad-20e0d5b7aa96\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"hs-cta-img\" id=\"hs-cta-img-96624af6-72b3-4d3d-b5ad-20e0d5b7aa96\" style=\"border-width:0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/6867183\/96624af6-72b3-4d3d-b5ad-20e0d5b7aa96.png\"  alt=\"New Call-to-action\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t    <script charset=\"utf-8\" src=\"https:\/\/js.hscta.net\/cta\/current.js\"><\/script>\n\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\thbspt.cta.load(6867183, '96624af6-72b3-4d3d-b5ad-20e0d5b7aa96', {\"useNewLoader\":\"true\",\"region\":\"na1\"});\n\t\t\t\t\t<\/script>\n\t\t\t\t<\/span>\n\t\t\t\t<!-- end HubSpot Call-to-Action Code -->\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n  <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adaptogeny stosowane w \u017cywno\u015bci i napojach to m.in. maca, moringa, \u015bwi\u0119ta bazylia, ashwagandha, r\u00f3\u017ceniec czy amla (agrest indyjski), a tak\u017ce niekt\u00f3re grzyby lecznicze, na przyk\u0142ad chaga lub reishi. Zio\u0142a ajurwedyjskie s\u0105 powszechnie stosowane w adaptogennych produktach kosmetycznych, jak r\u00f3wnie\u017c s\u0105 \u017ar\u00f3d\u0142em wielu ekstrakt\u00f3w Provital, takich jak ekstrakt z kurkumy, ekstrakt z \u017ce\u0144-szenia czy <a href=\"https:\/\/www.weareprovital.com\/pl\/careactives\/kerascalp\" target=\"_blank\" rel=\"noreferrer noopener\">Kerascalp<\/a>\u2122, kt\u00f3ry pochodzi z amli.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.weareprovital.com\/pl\/ashwagandha-ajurweda\/#Ashwagandha_i_ajurweda\" >Ashwagandha i ajurweda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.weareprovital.com\/pl\/ashwagandha-ajurweda\/#Renesans_adaptogenow\" >Renesans adaptogen\u00f3w<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ashwagandha_i_ajurweda\"><\/span><br>Ashwagandha i ajurweda<br><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ajurweda jest uwa\u017cana przez wielu za najstarsz\u0105 na \u015bwiecie nauk\u0119 o uzdrawianiu &#8211; powsta\u0142a w Indiach ponad 5000 lat temu. Ajurweda polega na zapobieganiu, dlatego zach\u0119ca do zachowania zdrowia poprzez dbanie o r\u00f3wnowag\u0119 w \u017cyciu, obejmuj\u0105c\u0105 prawid\u0142owe my\u015blenie, nawyki \u017cywieniowe, styl \u017cycia i stosowanie zi\u00f3\u0142.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Jednym z nich jest ashwagandha, zio\u0142o ajurwedyjskie, kt\u00f3rego korze\u0144 i jagody s\u0105 od pokole\u0144 wykorzystywane do wytwarzania lek\u00f3w. Ashwagandha w ajurwedzie ma wiele zastosowa\u0144; niekt\u00f3rzy u\u017cywaj\u0105 jej do poprawy swoich zdolno\u015bci umys\u0142owych, zmniejszenia b\u00f3lu, obrz\u0119ku i stanu zapalnego. Mo\u017cna j\u0105 r\u00f3wnie\u017c nak\u0142ada\u0107 na sk\u00f3r\u0119 w celu leczenia ran i b\u00f3lu plec\u00f3w, a tak\u017ce w celu zapobiegania skutkom starzenia. W medycynie ajurwedyjskiej, indyjskiej i Unani ashwagandha jest znana jako \u201e\u017ce\u0144-sze\u0144 indyjski\u201d, wykorzystuje si\u0119 j\u0105 tak\u017ce w tradycyjnej medycynie afryka\u0144skiej na wiele dolegliwo\u015bci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Renesans_adaptogenow\"><\/span><br>Renesans adaptogen\u00f3w<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pomimo, \u017ce nie ma powszechnie przyj\u0119tej definicji tego, czym s\u0105 adaptogeny, a koncepcja nadal wymaga dodatkowych bada\u0144 klinicznych i przedklinicznych, adaptogeny, takie jak ashwagandha i inne zio\u0142a ajurwedy, wychodz\u0105 z cienia i prze\u017cywaj\u0105 odrodzenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Chocia\u017c ostatnie badanie pokazuje, \u017ce spo\u015br\u00f3d wszystkich produkt\u00f3w kosmetycznych wprowadzonych na rynek w okresie od lipca 2015 do czerwca 2019 tylko 0,02% deklaruje zawarto\u015b\u0107 adaptogen\u00f3w, a ich stosowanie opiera si\u0119 w du\u017cej mierze na reputacji tych sk\u0142adnik\u00f3w w zakresie korzy\u015bci zdrowotnych lub relaksacyjnych w \u017cywno\u015bci i napojach, mo\u017cemy spodziewa\u0107 si\u0119 ich pojawiania w coraz wi\u0119kszej liczbie produkt\u00f3w kosmetycznych. Dotyczy to zw\u0142aszcza kosmetyk\u00f3w deklaruj\u0105cych ochron\u0119 sk\u00f3ry przed stresem \u015brodowiskowym oraz w\u0142a\u015bciwo\u015bci przeciwstarzeniowe, kt\u00f3re s\u0105 wymieniane w 70% produkt\u00f3w kosmetycznych z adaptogenami.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wynika to z prostego, ale niezaprzeczalnego faktu, \u017ce konsumenci s\u0105 coraz <a href=\"https:\/\/blog.weareprovital.com\/pl\/poprawa-elastycznosci-skory\/\">bardziej zainteresowani alternatywnymi i naturalnymi<\/a> produktami piel\u0119gnacyjnymi, kt\u00f3re poprawiaj\u0105 ich zdrowie i dobre samopoczucie.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\n\t\t<div class=\"ic_cta_wrapper\">\n\t\t\t<div class=\"ic_cta_banner\">\n\t\t\t\t<!--HubSpot Call-to-Action Code -->\n\t\t\t\t<span class=\"hs-cta-wrapper\" id='hs-cta-wrapper-a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da'>\n\t\t\t\t\t<span class='hs-cta-node hs-cta-a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da' id='hs-cta-a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da'>\n\t\t\t\t\t\t<!--[if lte IE 8]><div id=\"hs-cta-ie-element\"><\/div><![endif]-->\n\t\t\t\t\t\t<a href=\"https:\/\/hubspot-cta-redirect-eu1-prod.s3.amazonaws.com\/cta\/redirect\/6867183\/a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"hs-cta-img\" id=\"hs-cta-img-a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da\" style=\"border-width:0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/6867183\/a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da.png\"  alt=\"New Call-to-action\" \/>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/span>\n\t\t\t    <script charset=\"utf-8\" src=\"https:\/\/js.hscta.net\/cta\/current.js\"><\/script>\n\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\thbspt.cta.load(6867183, 'a37d1caf-8f2a-4f4a-ae7c-764cd2e5e3da', {\"useNewLoader\":\"true\",\"region\":\"na1\"});\n\t\t\t\t\t<\/script>\n\t\t\t\t<\/span>\n\t\t\t\t<!-- end HubSpot Call-to-Action Code -->\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jednym z nowych, modnych s\u0142\u00f3w w bran\u017cy kosmetycznej i zdrowotnej s\u0105 adaptogeny. Ale zanim zastanowimy si\u0119 nad ich potencjalnym wp\u0142ywem [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":14314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-udostepnianie-innowacji"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adaptogeny, ashwagandha i ajurweda w bran\u017cy kosmetycznej<\/title>\n<meta name=\"description\" content=\"Te korzenie by\u0142y stosowane od wiek\u00f3w w tradycyjnych, chi\u0144skich, na przyk\u0142ad adaptogenem jest zio\u0142o ashwagandha i ajurweda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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